Gesundheit

So können Sie an den Weihnachtstagen ohne Reue schlemmen

Ess-Marathon an Weihnachten: Nach drei Tagen Völlerei wird für viele die Waage zum Feind.

Ess-Marathon an Weihnachten: Nach drei Tagen Völlerei wird für viele die Waage zum Feind.

Foto: getty

Essen/Düsseldorf.  Braten, Knödel, Plätzchen: Wer über Weihnachten hemmungslos zuschlägt, legt an Kilos zu. Wer einfache Regeln beherzigt, kann schlemmen.

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